Colworth Str1ders
Running Time Trial – 7 April 2009
| Pos | Name | Start | Finish | Time | Expected | Difference | Improvement | Pace (min/ml) | Finish Order | Points | Comments |
| 1 | Kevin Shelton-Smith * | 12:11 | 36:31 | 24:20 | 23:10 | +01:10 | -5.04% | 6.44 | 11 | ||
| 2 | Ashley Greenman * | 08:55 | 33:17 | 24:22 | 26:26 | -02:04 | 7.82% | 6.45 | 1 | 10 | |
| 3 | Ian Lucas | 06:48 | 34:03 | 27:15 | 28:33 | -01:18 | 4.55% | 7.21 | 6 | 3 | |
| 4 | Michael Hughes | 06:26 | 34:25 | 27:59 | 28:55 | -00:56 | 3.23% | 7.40 | 7 | 2 | |
| 5 | Christof Walter * | 03:37 | 33:18 | 29:41 | 31:44 | -02:03 | 6.46% | 7.85 | 2= | 7 | |
| 6 | Steve Thurston | 04:45 | 34:47 | 30:02 | 30:36 | -00:34 | 1.85% | 7.95 | 8 | 1 | |
| 7 | Sam Windebank | 05:52 | 36:00 | 30:08 | 29:29 | +00:39 | -2.20% | 7.97 | 10 | ||
| 8 | Helen Woolley | 02:53 | 33:18 | 30:31 | 32:34 | -02:03 | 6.29% | 8.07 | 2= | 7 | |
| 9 | Jeff Joynson * | 06:19 | 37:20 | 31:01 | 29:02 | +01:59 | -6.83% | 8.21 | 12 | ||
| 10 | Gurcharan Cheema | 04:11 | 35:34 | 31:23 | 31:10 | +00:13 | -0.70% | 8.30 | 9 | ||
| 11 | Allan Davies * | 01:45 | 33:20 | 31:35 | 33:36 | -02:01 | 6.00% | 8.36 | 4 | 5 | |
| 12 | Alan Wooten | 00:00 | 33:48 | 33:48 | 35:21 | -01:33 | 4.38% | 8.94 | 5 | 4 |
* Times adjusted as runner was sent off at different time to handicap
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