Colworth Str1ders
Running Time Trial – 5 April 2016
| Pos | Name | Time | Expected | Difference | Improvement | Pace (min/mile) | Points | Comments |
| 1 | Kevin Shelton-Smith | 24:18 | 25:44 | -01:26 | 5.58% | 06:25.6 | 10 | |
| 2 | David Sheffield | 28:12 | 25:49 | +02:23 | -9.22% | 07:27.7 | 8 | |
| 3 | Stuart Marshall | 30:19 | 26:25 | +03:54 | -14.76% | 08:01.2 | 6 |
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